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High-tech eco-friendly material which is a combination of PU, natural rubber and steel.

Suction technology ensures that the Humanoid remains firm and stable when kept on a smooth surface

Its head, chest, legs, back and other body areas are all targets meant for hitting.

The trainee can use his fist, palm, sheen, knee cap or foot to deliver straight punches, jabs, cross elbows, left/right hook, uppercut, back kick, spin kick, side kick, step kick to the humanoid.

The trainee can hit the target effectively with some great combinations of coordinated punches and kicks along with step movements, at different speeds.

The Humanoid not only helps cultivate combat skills, it corrects the user's action as well, simulating distancing with the target with a vivid sense of reality. While the Humanoid can be used in training practices, it is also a stress relief device.

The Humanoid is an imaginary enemy, a target to express your anger at or can even be a training buddy.

The Humanoid is a great work-out exercise product - good both for both physical and mental training.

Thwack SFX 5000 and Thwack JFX 3000 are available in a select range to suit various palm sizes and age groups.